Bone-In Wings, Plain, 10 Pieces vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Flatbread Pizza Slice is lowest in calories, while Bone-In Wings, Plain, 10 Pieces gives the most protein.

Lowest calories

Alfredo Cheese Flatbread Pizza Slice

97 kcal

Highest protein

Bone-In Wings, Plain, 10 Pieces

45 g protein

Lowest carbs

Bone-In Wings, Plain, 10 Pieces

0 g carbs

Lowest sodium

Bone-In Wings, Plain, 10 Pieces

179 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bone-In Wings, Plain, 10 PiecesAppetizers	548 kcal	45 g	0 g	40 g	0 g	179 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.

Choose Bone-In Wings, Plain, 10 Pieces if you want the most protein. It has 45g protein per serving.

If sodium matters, Bone-In Wings, Plain, 10 Pieces is the lighter sodium pick at 179mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.