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Nutrition comparison
Boneless Wings, Barbecue Wing Sauce, 1 Piece vs Alfredo Cheese Flatbread Pizza Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.
Quick answer
Boneless Wings, Barbecue Wing Sauce, 1 Piece is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.
Add all to calculatorLowest calories
Boneless Wings, Barbecue Wing Sauce, 1 Piece
58 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Boneless Wings, Barbecue Wing Sauce, 1 Piece
5.7 g carbs
Lowest sodium
Boneless Wings, Barbecue Wing Sauce, 1 Piece
187.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Wings, Barbecue Wing Sauce, 1 PieceAppetizers | 58 kcal | 3 g | 5.7 g | 2.6 g | 0.2 g | 188 mg |
| Alfredo Cheese Flatbread Pizza SlicePizzas | 97 kcal | 3.6 g | 11 g | 4.3 g | 0.4 g | 231 mg |
Which should you choose?
Choose Boneless Wings, Barbecue Wing Sauce, 1 Piece if your priority is keeping calories lower. It has 58 calories per serving.
Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.
If sodium matters, Boneless Wings, Barbecue Wing Sauce, 1 Piece is the lighter sodium pick at 188mg.
Compare as a meal
Open these items in the Pizza Inn calculator to see combined calories and macros.
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