Boneless Wings, Plain, 1 Piece vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Boneless Wings, Plain, 1 Piece is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

Lowest calories

Boneless Wings, Plain, 1 Piece

46 kcal

Highest protein

Alfredo Cheese Flatbread Pizza Slice

3.6 g protein

Lowest carbs

Boneless Wings, Plain, 1 Piece

2.7 g carbs

Lowest sodium

Boneless Wings, Plain, 1 Piece

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, Plain, 1 PieceAppetizers	46 kcal	3 g	2.7 g	2.6 g	0.2 g	110 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Boneless Wings, Plain, 1 Piece if your priority is keeping calories lower. It has 46 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Boneless Wings, Plain, 1 Piece is the lighter sodium pick at 110mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.