Breakfast Pizza, Individual Slice, Ham vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Breakfast Pizza, Individual Slice, Ham is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breakfast Pizza, Individual Slice, Ham

48 kcal

Highest protein

Breakfast Pizza, Individual Slice, Ham

6.2 g protein

Lowest carbs

Breakfast Pizza, Individual Slice, Ham

0.7 g carbs

Lowest sodium

Alfredo Cheese Flatbread Pizza Slice

231 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Pizza, Individual Slice, HamBreakfast	48 kcal	6.2 g	0.7 g	2.1 g	0 g	488 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Breakfast Pizza, Individual Slice, Ham if your priority is keeping calories lower. It has 48 calories per serving.

Choose Breakfast Pizza, Individual Slice, Ham if you want the most protein. It has 6.2g protein per serving.

If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.