Nutrition comparison

Caesar Salad, for Buffet vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Flatbread Pizza Slice is lowest in calories, while Caesar Salad, for Buffet gives the most protein.

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Lowest calories
Alfredo Cheese Flatbread Pizza Slice
97 kcal
Highest protein
Caesar Salad, for Buffet
4.5 g protein
Lowest carbs
Caesar Salad, for Buffet
11 g carbs
Lowest sodium
Alfredo Cheese Flatbread Pizza Slice
231 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad, for BuffetSalads166 kcal4.5 g11 g12 g1.9 g443 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.

Choose Caesar Salad, for Buffet if you want the most protein. It has 4.5g protein per serving.

If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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