Chicken Nuggets (1 Piece) vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Chicken Nuggets (1 Piece) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Nuggets (1 Piece)

64 kcal

Highest protein

Chicken Nuggets (1 Piece)

4 g protein

Lowest carbs

Chicken Nuggets (1 Piece)

6.3 g carbs

Lowest sodium

Chicken Nuggets (1 Piece)

217 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Nuggets (1 Piece)Buffet Items	64 kcal	4 g	6.3 g	2.7 g	0.3 g	217 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Chicken Nuggets (1 Piece) if your priority is keeping calories lower. It has 64 calories per serving.

Choose Chicken Nuggets (1 Piece) if you want the most protein. It has 4g protein per serving.

If sodium matters, Chicken Nuggets (1 Piece) is the lighter sodium pick at 217mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.