Nutrition comparison

Chocolate Pudding vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Chocolate Pudding is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

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Lowest calories
Chocolate Pudding
90 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Alfredo Cheese Flatbread Pizza Slice
11 g carbs
Lowest sodium
Chocolate Pudding
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate PuddingSalad Bar Items90 kcal1 g14 g2.3 g0 g70 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Chocolate Pudding if your priority is keeping calories lower. It has 90 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Chocolate Pudding is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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