Chopped Egg vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Chopped Egg is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chopped Egg

51 kcal

Highest protein

Chopped Egg

4.3 g protein

Lowest carbs

Chopped Egg

0.4 g carbs

Lowest sodium

Chopped Egg

42 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped EggSalad Bar Items	51 kcal	4.3 g	0.4 g	3.6 g	0 g	42 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Chopped Egg if your priority is keeping calories lower. It has 51 calories per serving.

Choose Chopped Egg if you want the most protein. It has 4.3g protein per serving.

If sodium matters, Chopped Egg is the lighter sodium pick at 42mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.