Nutrition comparison

CYO Pizza, Flatbread Crust, 1 Topping Slice, Ham Topping vs Alfredo Cheese Pizza, Giant Slice, Italian Style Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

CYO Pizza, Flatbread Crust, 1 Topping Slice, Ham Topping is lowest in calories, while Alfredo Cheese Pizza, Giant Slice, Italian Style Crust gives the most protein.

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Lowest calories
CYO Pizza, Flatbread Crust, 1 Topping Slice, Ham Topping
18 kcal
Highest protein
Alfredo Cheese Pizza, Giant Slice, Italian Style Crust
10 g protein
Lowest carbs
CYO Pizza, Flatbread Crust, 1 Topping Slice, Ham Topping
0.3 g carbs
Lowest sodium
CYO Pizza, Flatbread Crust, 1 Topping Slice, Ham Topping
178 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Pizza, Flatbread Crust, 1 Topping Slice, Ham ToppingCreate Your Own Pizza18 kcal2.3 g0.3 g0.8 g0 g178 mg
Alfredo Cheese Pizza, Giant Slice, Italian Style CrustPizzas258 kcal10 g31 g11 g1.1 g617 mg

Which should you choose?

Choose CYO Pizza, Flatbread Crust, 1 Topping Slice, Ham Topping if your priority is keeping calories lower. It has 18 calories per serving.

Choose Alfredo Cheese Pizza, Giant Slice, Italian Style Crust if you want the most protein. It has 10g protein per serving.

If sodium matters, CYO Pizza, Flatbread Crust, 1 Topping Slice, Ham Topping is the lighter sodium pick at 178mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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