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Nutrition comparison
CYO Pizza, Flatbread Crust, 1 Topping Slice, Onions Topping vs Alfredo Cheese Flatbread Pizza Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.
Quick answer
CYO Pizza, Flatbread Crust, 1 Topping Slice, Onions Topping is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.
Add all to calculatorLowest calories
CYO Pizza, Flatbread Crust, 1 Topping Slice, Onions Topping
2 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
CYO Pizza, Flatbread Crust, 1 Topping Slice, Onions Topping
0.5 g carbs
Lowest sodium
CYO Pizza, Flatbread Crust, 1 Topping Slice, Onions Topping
0.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CYO Pizza, Flatbread Crust, 1 Topping Slice, Onions ToppingCreate Your Own Pizza | 2 kcal | 0 g | 0.5 g | 0 g | 0.1 g | 0 mg |
| Alfredo Cheese Flatbread Pizza SlicePizzas | 97 kcal | 3.6 g | 11 g | 4.3 g | 0.4 g | 231 mg |
Which should you choose?
Choose CYO Pizza, Flatbread Crust, 1 Topping Slice, Onions Topping if your priority is keeping calories lower. It has 2 calories per serving.
Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.
If sodium matters, CYO Pizza, Flatbread Crust, 1 Topping Slice, Onions Topping is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Pizza Inn calculator to see combined calories and macros.
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