Nutrition comparison

CYO Pizza, Individual, New York Pan Crust, 2 or More Toppings Slice, Ham Topping vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

CYO Pizza, Individual, New York Pan Crust, 2 or More Toppings Slice, Ham Topping is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

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Lowest calories
CYO Pizza, Individual, New York Pan Crust, 2 or More Toppings Slice, Ham Topping
4 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
CYO Pizza, Individual, New York Pan Crust, 2 or More Toppings Slice, Ham Topping
0.1 g carbs
Lowest sodium
CYO Pizza, Individual, New York Pan Crust, 2 or More Toppings Slice, Ham Topping
42 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Pizza, Individual, New York Pan Crust, 2 or More Toppings Slice, Ham ToppingCreate Your Own Pizza4 kcal0.5 g0.1 g0.2 g0 g42 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose CYO Pizza, Individual, New York Pan Crust, 2 or More Toppings Slice, Ham Topping if your priority is keeping calories lower. It has 4 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, CYO Pizza, Individual, New York Pan Crust, 2 or More Toppings Slice, Ham Topping is the lighter sodium pick at 42mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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