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Nutrition comparison
CYO Pizza, Large, Italian Style Crust, 1 Topping Slice, Ham vs Alfredo Cheese Flatbread Pizza Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.
Quick answer
CYO Pizza, Large, Italian Style Crust, 1 Topping Slice, Ham is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.
Add all to calculatorLowest calories
CYO Pizza, Large, Italian Style Crust, 1 Topping Slice, Ham
9 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
CYO Pizza, Large, Italian Style Crust, 1 Topping Slice, Ham
0.1 g carbs
Lowest sodium
CYO Pizza, Large, Italian Style Crust, 1 Topping Slice, Ham
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CYO Pizza, Large, Italian Style Crust, 1 Topping Slice, HamCreate Your Own Pizza | 9 kcal | 1.2 g | 0.1 g | 0.4 g | 0 g | 95 mg |
| Alfredo Cheese Flatbread Pizza SlicePizzas | 97 kcal | 3.6 g | 11 g | 4.3 g | 0.4 g | 231 mg |
Which should you choose?
Choose CYO Pizza, Large, Italian Style Crust, 1 Topping Slice, Ham if your priority is keeping calories lower. It has 9 calories per serving.
Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.
If sodium matters, CYO Pizza, Large, Italian Style Crust, 1 Topping Slice, Ham is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Pizza Inn calculator to see combined calories and macros.
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