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Nutrition comparison
Fat Free Italian Dressing vs Alfredo Cheese Flatbread Pizza Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.
Quick answer
Fat Free Italian Dressing is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.
Add all to calculatorLowest calories
Fat Free Italian Dressing
20 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Fat Free Italian Dressing
6 g carbs
Lowest sodium
Alfredo Cheese Flatbread Pizza Slice
231 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat Free Italian DressingSalad Bar Items | 20 kcal | 0 g | 6 g | 0 g | 0 g | 980 mg |
| Alfredo Cheese Flatbread Pizza SlicePizzas | 97 kcal | 3.6 g | 11 g | 4.3 g | 0.4 g | 231 mg |
Which should you choose?
Choose Fat Free Italian Dressing if your priority is keeping calories lower. It has 20 calories per serving.
Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.
If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.
Compare as a meal
Open these items in the Pizza Inn calculator to see combined calories and macros.
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