Nutrition comparison

Fruit Salad vs Alfredo Cheese Pizza, Giant Slice, Italian Style Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Fruit Salad is lowest in calories, while Alfredo Cheese Pizza, Giant Slice, Italian Style Crust gives the most protein.

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Lowest calories
Fruit Salad
25 kcal
Highest protein
Alfredo Cheese Pizza, Giant Slice, Italian Style Crust
10 g protein
Lowest carbs
Fruit Salad
6 g carbs
Lowest sodium
Fruit Salad
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fruit SaladSalad Bar Items25 kcal0 g6 g0 g0.5 g5 mg
Alfredo Cheese Pizza, Giant Slice, Italian Style CrustPizzas258 kcal10 g31 g11 g1.1 g617 mg

Which should you choose?

Choose Fruit Salad if your priority is keeping calories lower. It has 25 calories per serving.

Choose Alfredo Cheese Pizza, Giant Slice, Italian Style Crust if you want the most protein. It has 10g protein per serving.

If sodium matters, Fruit Salad is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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