Nutrition comparison

Garden Salad, Small vs Alfredo Cheese Pizza, Giant Slice, Italian Style Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Garden Salad, Small is lowest in calories, while Alfredo Cheese Pizza, Giant Slice, Italian Style Crust gives the most protein.

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Lowest calories
Garden Salad, Small
74 kcal
Highest protein
Alfredo Cheese Pizza, Giant Slice, Italian Style Crust
10 g protein
Lowest carbs
Garden Salad, Small
13 g carbs
Lowest sodium
Garden Salad, Small
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Salad, SmallSalads74 kcal3 g13 g1.3 g3.1 g120 mg
Alfredo Cheese Pizza, Giant Slice, Italian Style CrustPizzas258 kcal10 g31 g11 g1.1 g617 mg

Which should you choose?

Choose Garden Salad, Small if your priority is keeping calories lower. It has 74 calories per serving.

Choose Alfredo Cheese Pizza, Giant Slice, Italian Style Crust if you want the most protein. It has 10g protein per serving.

If sodium matters, Garden Salad, Small is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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