Nutrition comparison

Garlic Rolls, Large with No Sauce, 1 Piece vs Alfredo Cheese Pizza, Giant Slice, Italian Style Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Garlic Rolls, Large with No Sauce, 1 Piece is lowest in calories, while Alfredo Cheese Pizza, Giant Slice, Italian Style Crust gives the most protein.

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Lowest calories
Garlic Rolls, Large with No Sauce, 1 Piece
96 kcal
Highest protein
Alfredo Cheese Pizza, Giant Slice, Italian Style Crust
10 g protein
Lowest carbs
Garlic Rolls, Large with No Sauce, 1 Piece
14 g carbs
Lowest sodium
Garlic Rolls, Large with No Sauce, 1 Piece
177 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Rolls, Large with No Sauce, 1 PieceAppetizers96 kcal2.7 g14 g3.1 g0.5 g177 mg
Alfredo Cheese Pizza, Giant Slice, Italian Style CrustPizzas258 kcal10 g31 g11 g1.1 g617 mg

Which should you choose?

Choose Garlic Rolls, Large with No Sauce, 1 Piece if your priority is keeping calories lower. It has 96 calories per serving.

Choose Alfredo Cheese Pizza, Giant Slice, Italian Style Crust if you want the most protein. It has 10g protein per serving.

If sodium matters, Garlic Rolls, Large with No Sauce, 1 Piece is the lighter sodium pick at 177mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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