Garlic Rolls, Medium with No Sauce, 1 Piece vs Alfredo Cheese Pizza, Giant Slice, Italian Style Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Garlic Rolls, Medium with No Sauce, 1 Piece is lowest in calories, while Alfredo Cheese Pizza, Giant Slice, Italian Style Crust gives the most protein.

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Lowest calories

Garlic Rolls, Medium with No Sauce, 1 Piece

88 kcal

Highest protein

Alfredo Cheese Pizza, Giant Slice, Italian Style Crust

10 g protein

Lowest carbs

Garlic Rolls, Medium with No Sauce, 1 Piece

13 g carbs

Lowest sodium

Garlic Rolls, Medium with No Sauce, 1 Piece

162 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Rolls, Medium with No Sauce, 1 PieceAppetizers	88 kcal	2.5 g	13 g	2.8 g	0.5 g	162 mg
Alfredo Cheese Pizza, Giant Slice, Italian Style CrustPizzas	258 kcal	10 g	31 g	11 g	1.1 g	617 mg

Which should you choose?

Choose Garlic Rolls, Medium with No Sauce, 1 Piece if your priority is keeping calories lower. It has 88 calories per serving.

Choose Alfredo Cheese Pizza, Giant Slice, Italian Style Crust if you want the most protein. It has 10g protein per serving.

If sodium matters, Garlic Rolls, Medium with No Sauce, 1 Piece is the lighter sodium pick at 162mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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