Garlic Rolls, Small with Marinara Sauce, 1 Piece vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Garlic Rolls, Small with Marinara Sauce, 1 Piece is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

Lowest calories

Garlic Rolls, Small with Marinara Sauce, 1 Piece

85 kcal

Highest protein

Alfredo Cheese Flatbread Pizza Slice

3.6 g protein

Lowest carbs

Alfredo Cheese Flatbread Pizza Slice

11 g carbs

Lowest sodium

Garlic Rolls, Small with Marinara Sauce, 1 Piece

174 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Rolls, Small with Marinara Sauce, 1 PieceAppetizers	85 kcal	2.4 g	13 g	2.5 g	0.6 g	174 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Garlic Rolls, Small with Marinara Sauce, 1 Piece if your priority is keeping calories lower. It has 85 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Garlic Rolls, Small with Marinara Sauce, 1 Piece is the lighter sodium pick at 174mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.