Goldfish Crackers vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Goldfish Crackers is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

Lowest calories

Goldfish Crackers

70 kcal

Highest protein

Alfredo Cheese Flatbread Pizza Slice

3.6 g protein

Lowest carbs

Goldfish Crackers

10 g carbs

Lowest sodium

Goldfish Crackers

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Goldfish CrackersSalad Bar Items	70 kcal	2 g	10 g	2.5 g	0 g	125 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Goldfish Crackers if your priority is keeping calories lower. It has 70 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Goldfish Crackers is the lighter sodium pick at 125mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.