Nutrition comparison

Ham Breakfast Sandwich, American Cheese vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Ham Breakfast Sandwich, American Cheese is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

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Lowest calories
Ham Breakfast Sandwich, American Cheese
52 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Ham Breakfast Sandwich, American Cheese
0 g carbs
Lowest sodium
Alfredo Cheese Flatbread Pizza Slice
231 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham Breakfast Sandwich, American CheeseBreakfast52 kcal3 g0 g4.5 g0 g254 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Ham Breakfast Sandwich, American Cheese if your priority is keeping calories lower. It has 52 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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