Nutrition comparison

Italian Pasta Salad vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Italian Pasta Salad is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

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Lowest calories
Italian Pasta Salad
85 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Italian Pasta Salad
8.5 g carbs
Lowest sodium
Alfredo Cheese Flatbread Pizza Slice
231 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Pasta SaladSalad Bar Items85 kcal2 g8.5 g4.5 g1 g335 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Italian Pasta Salad if your priority is keeping calories lower. It has 85 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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