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Nutrition comparison
Italian Pasta Salad vs Alfredo Cheese Flatbread Pizza Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.
Quick answer
Italian Pasta Salad is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.
Add all to calculatorLowest calories
Italian Pasta Salad
85 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Italian Pasta Salad
8.5 g carbs
Lowest sodium
Alfredo Cheese Flatbread Pizza Slice
231 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Pasta SaladSalad Bar Items | 85 kcal | 2 g | 8.5 g | 4.5 g | 1 g | 335 mg |
| Alfredo Cheese Flatbread Pizza SlicePizzas | 97 kcal | 3.6 g | 11 g | 4.3 g | 0.4 g | 231 mg |
Which should you choose?
Choose Italian Pasta Salad if your priority is keeping calories lower. It has 85 calories per serving.
Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.
If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.
Compare as a meal
Open these items in the Pizza Inn calculator to see combined calories and macros.
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