Nutrition comparison

Italian Sandwich Side, Mustard vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Italian Sandwich Side, Mustard is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

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Lowest calories
Italian Sandwich Side, Mustard
9 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Italian Sandwich Side, Mustard
0.6 g carbs
Lowest sodium
Italian Sandwich Side, Mustard
154 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Sandwich Side, MustardSandwiches9 kcal0.5 g0.6 g0.6 g0.6 g154 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Italian Sandwich Side, Mustard if your priority is keeping calories lower. It has 9 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Italian Sandwich Side, Mustard is the lighter sodium pick at 154mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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