Nutrition comparison

Jalapenos vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Jalapenos is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

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Lowest calories
Jalapenos
5 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Jalapenos
0.9 g carbs
Lowest sodium
Alfredo Cheese Flatbread Pizza Slice
231 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
JalapenosSalad Bar Items5 kcal0 g0.9 g0 g0 g482 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Jalapenos if your priority is keeping calories lower. It has 5 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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