Mozzarella Cheese Sticks, No Sauce, 1 Piece vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Mozzarella Cheese Sticks, No Sauce, 1 Piece is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mozzarella Cheese Sticks, No Sauce, 1 Piece

91 kcal

Highest protein

Mozzarella Cheese Sticks, No Sauce, 1 Piece

4 g protein

Lowest carbs

Mozzarella Cheese Sticks, No Sauce, 1 Piece

8 g carbs

Lowest sodium

Alfredo Cheese Flatbread Pizza Slice

231 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mozzarella Cheese Sticks, No Sauce, 1 PieceAppetizers	91 kcal	4 g	8 g	4.6 g	0 g	270 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Mozzarella Cheese Sticks, No Sauce, 1 Piece if your priority is keeping calories lower. It has 91 calories per serving.

Choose Mozzarella Cheese Sticks, No Sauce, 1 Piece if you want the most protein. It has 4g protein per serving.

If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.