Nutrition comparison

Oil and Vinegar Dressing vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Flatbread Pizza Slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Alfredo Cheese Flatbread Pizza Slice
97 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Oil and Vinegar Dressing
1.8 g carbs
Lowest sodium
Oil and Vinegar Dressing
0.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oil and Vinegar DressingSalad Bar Items256 kcal0 g1.8 g28 g0 g0 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Oil and Vinegar Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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