Onion Strings vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Onion Strings is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

Lowest calories

Onion Strings

90 kcal

Highest protein

Alfredo Cheese Flatbread Pizza Slice

3.6 g protein

Lowest carbs

Onion Strings

6 g carbs

Lowest sodium

Onion Strings

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Onion StringsSalad Bar Items	90 kcal	0 g	6 g	7 g	0 g	120 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Onion Strings if your priority is keeping calories lower. It has 90 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Onion Strings is the lighter sodium pick at 120mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.