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Nutrition comparison
Pineapple Upside Down Cake, Medium Slice, without Icing vs Alfredo Cheese Flatbread Pizza Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.
Quick answer
Pineapple Upside Down Cake, Medium Slice, without Icing is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.
Add all to calculatorLowest calories
Pineapple Upside Down Cake, Medium Slice, without Icing
96 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Alfredo Cheese Flatbread Pizza Slice
11 g carbs
Lowest sodium
Pineapple Upside Down Cake, Medium Slice, without Icing
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pineapple Upside Down Cake, Medium Slice, without IcingDesserts | 96 kcal | 1.6 g | 14 g | 3.8 g | 0.4 g | 130 mg |
| Alfredo Cheese Flatbread Pizza SlicePizzas | 97 kcal | 3.6 g | 11 g | 4.3 g | 0.4 g | 231 mg |
Which should you choose?
Choose Pineapple Upside Down Cake, Medium Slice, without Icing if your priority is keeping calories lower. It has 96 calories per serving.
Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.
If sodium matters, Pineapple Upside Down Cake, Medium Slice, without Icing is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Pizza Inn calculator to see combined calories and macros.
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