Nutrition comparison

Salad Bar Cheese vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Flatbread Pizza Slice is lowest in calories, while Salad Bar Cheese gives the most protein.

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Lowest calories
Alfredo Cheese Flatbread Pizza Slice
97 kcal
Highest protein
Salad Bar Cheese
6 g protein
Lowest carbs
Salad Bar Cheese
0.1 g carbs
Lowest sodium
Salad Bar Cheese
161 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar CheeseSalad Bar Items101 kcal6 g0.1 g8.5 g0 g161 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.

Choose Salad Bar Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Salad Bar Cheese is the lighter sodium pick at 161mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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