NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Inn

Bacon Breakfast Sandwich, Plain

BreakfastPopular

Pizza Inn Bacon Breakfast Sandwich, Plain is fat-leaning, with about 52% of macro calories from fat. Each serving has 254 calories, 6.3g protein, 25g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

254

Calories

Per serving

6.3 g

Protein

25 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories254 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 824 mg36%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 6.3 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

254

kcal

Protein6.3 g (10%)

Carbs25 g (38%)

Fat15 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 6.3 g13%

Fiber 1 g4%

Sodium 824 mg36%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 6.3g protein and 254 calories.No

Lower carb25g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium824mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Breakfast Sandwich, Plain has 157 more calories than Alfredo Cheese Flatbread Pizza Slice and 2.7g more protein. Compare

Bacon Breakfast Sandwich, Plain has 4 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 3.7g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Bacon Breakfast Sandwich, Plain Compared With Nearby Items

Pizza Inn Bacon Breakfast Sandwich, Plain is listed in the Breakfast category with 254 calories, 6.3g protein, 25g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Breakfast Sandwich, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI