Last updated: Aug 9, 2026
Pizza Inn

Baked Elbow Macaroni, Plain, Small

PastasPopular

Pizza Inn Baked Elbow Macaroni, Plain, Small is carb-leaning, with about 57% of macro calories from carb. Each serving has 287 calories, 9.8g protein, 41g carbs, and 9.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
287
Calories
Per serving
9.8 g
Protein
41 g
Carbs
9.5 g
Fat

Nutrition Facts

Amount per serving

Calories287 kcal
% Daily Value*
Total Fat 9.5 g12%
Saturated Fat 2.4 g12%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 156 mg7%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2.1 g—
Protein 9.8 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

287
kcal
Protein9.8 g (14%)
Carbs41 g (57%)
Fat9.5 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 9.8 g20%
Fiber 2 g7%
Sodium 156 mg7%
Sugars 2.1 g—
Saturated Fat 2.4 g12%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 9.8g protein and 287 calories.No
Lower carb41g carbs per serving.No
Low fat9.5g total fat per serving.No
High sugar2.1g total sugars per serving.No
High sodium156mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Elbow Macaroni, Plain, Small has 190 more calories than Alfredo Cheese Flatbread Pizza Slice and 6.2g more protein. Compare

Baked Elbow Macaroni, Plain, Small has 29 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 0.2g less protein. Compare

Compare with Alfredo Cheese Flatbread Pizza Slice

Baked Elbow Macaroni, Plain, Small Compared With Nearby Items

Pizza Inn Baked Elbow Macaroni, Plain, Small is listed in the Pastas category with 287 calories, 9.8g protein, 41g carbs, and 9.5g fat per serving.

Data Source and Methodology

Nutrition values for Baked Elbow Macaroni, Plain, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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