Last updated: Aug 9, 2026
Pizza Inn

Baked Spaghetti, Plain, Small

PastasPopular

Pizza Inn Baked Spaghetti, Plain, Small is carb-leaning, with about 52% of macro calories from carb. Each serving has 297 calories, 11g protein, 39g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
297
Calories
Per serving
11 g
Protein
39 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories297 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.9 g14%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 156 mg7%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 2.1 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

297
kcal
Protein11 g (15%)
Carbs39 g (52%)
Fat11 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 156 mg7%
Sugars 2.1 g—
Saturated Fat 2.9 g14%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 11g protein and 297 calories.No
Lower carb39g carbs per serving.No
Low fat11g total fat per serving.No
High sugar2.1g total sugars per serving.No
High sodium156mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Spaghetti, Plain, Small has 200 more calories than Alfredo Cheese Flatbread Pizza Slice and 7.4g more protein. Compare

Baked Spaghetti, Plain, Small has 39 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 1g more protein. Compare

Compare with Alfredo Cheese Flatbread Pizza Slice

Baked Spaghetti, Plain, Small Compared With Nearby Items

Pizza Inn Baked Spaghetti, Plain, Small is listed in the Pastas category with 297 calories, 11g protein, 39g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Baked Spaghetti, Plain, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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