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Last updated: Aug 9, 2026

Pizza Inn

BLT Flatbread Pizza Slice

PizzasPopular

Pizza Inn BLT Flatbread Pizza Slice is fat-leaning, with about 44% of macro calories from fat. Each serving has 122 calories, 5.4g protein, 12g carbs, and 6.1g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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122

Calories

Per serving

5.4 g

Protein

12 g

Carbs

6.1 g

Fat

Nutrition Facts

Amount per serving

Calories122 kcal

% Daily Value*

Total Fat 6.1 g8%

Saturated Fat 1.8 g9%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 331 mg14%

Total Carbohydrate 12 g4%

Dietary Fiber 0.6 g2%

Total Sugars 1 g—

Protein 5.4 g11%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

122

kcal

Protein5.4 g (17%)

Carbs12 g (39%)

Fat6.1 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 5.4 g11%

Fiber 0.6 g2%

Sodium 331 mg14%

Sugars 1 g—

Saturated Fat 1.8 g9%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 5.4g protein and 122 calories.No

Lower carb12g carbs per serving.Yes

Low fat6.1g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium331mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BLT Flatbread Pizza Slice has 25 more calories than Alfredo Cheese Flatbread Pizza Slice and 1.8g more protein. Compare

BLT Flatbread Pizza Slice has 136 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 4.6g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

BLT Flatbread Pizza Slice Compared With Nearby Items

Compared with Alfredo Cheese Flatbread Pizza Slice, another Pizzas item at Pizza Inn, BLT Flatbread Pizza Slice has 25 more calories than it and 1.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BLT Flatbread Pizza Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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