NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Inn

BLT Pizza, Individual Slice, No Crust

PizzasPopular

Pizza Inn BLT Pizza, Individual Slice, No Crust is fat-leaning, with about 69% of macro calories from fat. Each serving has 84 calories, 5.3g protein, 1.4g carbs, and 6.6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

5.3 g

Protein

1.4 g

Carbs

6.6 g

Fat

Nutrition Facts

Amount per serving

Calories84 kcal

% Daily Value*

Total Fat 6.6 g8%

Saturated Fat 2.4 g12%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 288 mg13%

Total Carbohydrate 1.4 g1%

Dietary Fiber 0.3 g1%

Total Sugars 0.6 g—

Protein 5.3 g11%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein5.3 g (25%)

Carbs1.4 g (6%)

Fat6.6 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 5.3 g11%

Fiber 0.3 g1%

Sodium 288 mg13%

Sugars 0.6 g—

Saturated Fat 2.4 g12%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 5.3g protein and 84 calories.Yes

Lower carb1.4g carbs per serving.Yes

Low fat6.6g total fat per serving.No

High sugar0.6g total sugars per serving.No

High sodium288mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizzas

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BLT Pizza, Individual Slice, No Crust has 13 fewer calories than Alfredo Cheese Flatbread Pizza Slice and 1.7g more protein. Compare

BLT Pizza, Individual Slice, No Crust has 174 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 4.7g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

BLT Pizza, Individual Slice, No Crust Compared With Nearby Items

Compared with Alfredo Cheese Pizza, Large Slice, No Crust, another Pizzas item at Pizza Inn, BLT Pizza, Individual Slice, No Crust has 3 fewer calories than it and 0.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BLT Pizza, Individual Slice, No Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI