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Last updated: Aug 9, 2026

Pizza Inn

BLT Pizza, Medium, for Buffet Slice, Italian Style Crust

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Pizza Inn BLT Pizza, Medium, for Buffet Slice, Italian Style Crust is carb-leaning, with about 42% of macro calories from carb. Each serving has 210 calories, 9.3g protein, 22g carbs, and 9.6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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210

Calories

Per serving

9.3 g

Protein

22 g

Carbs

9.6 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 9.6 g12%

Saturated Fat 2.9 g14%

Trans Fat 0 g—

Cholesterol 16 mg5%

Sodium 550 mg24%

Total Carbohydrate 22 g8%

Dietary Fiber 1.1 g4%

Total Sugars 1.8 g—

Protein 9.3 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein9.3 g (18%)

Carbs22 g (42%)

Fat9.6 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9.3 g19%

Fiber 1.1 g4%

Sodium 550 mg24%

Sugars 1.8 g—

Saturated Fat 2.9 g14%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 9.3g protein and 210 calories.No

Lower carb22g carbs per serving.Yes

Low fat9.6g total fat per serving.No

High sugar1.8g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BLT Pizza, Medium, for Buffet Slice, Italian Style Crust has 113 more calories than Alfredo Cheese Flatbread Pizza Slice and 5.7g more protein. Compare

BLT Pizza, Medium, for Buffet Slice, Italian Style Crust has 48 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 0.7g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

BLT Pizza, Medium, for Buffet Slice, Italian Style Crust Compared With Nearby Items

Compared with Alfredo Cheese Pizza, Large Slice, Thin Crust, another Pizzas item at Pizza Inn, BLT Pizza, Medium, for Buffet Slice, Italian Style Crust has 2 more calories than it and 1.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BLT Pizza, Medium, for Buffet Slice, Italian Style Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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