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Last updated: Aug 9, 2026

Pizza Inn

BLT Pizza, Small Slice, New York Pan Crust

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Pizza Inn BLT Pizza, Small Slice, New York Pan Crust is fat-leaning, with about 48% of macro calories from fat. Each serving has 245 calories, 10g protein, 22g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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245

Calories

Per serving

10 g

Protein

22 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories245 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3.7 g19%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 584 mg25%

Total Carbohydrate 22 g8%

Dietary Fiber 1.2 g4%

Total Sugars 1.8 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

245

kcal

Protein10 g (16%)

Carbs22 g (36%)

Fat13 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1.2 g4%

Sodium 584 mg25%

Sugars 1.8 g—

Saturated Fat 3.7 g19%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 10g protein and 245 calories.No

Lower carb22g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar1.8g total sugars per serving.No

High sodium584mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

BLT Pizza, Small Slice, New York Pan Crust has 148 more calories than Alfredo Cheese Flatbread Pizza Slice and 6.4g more protein. Compare

BLT Pizza, Small Slice, New York Pan Crust has 13 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and the same amount of protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

BLT Pizza, Small Slice, New York Pan Crust Compared With Nearby Items

Compared with Alfredo Cheese Pizza, Large Slice, Italian Style Crust, another Pizzas item at Pizza Inn, BLT Pizza, Small Slice, New York Pan Crust has 2 more calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BLT Pizza, Small Slice, New York Pan Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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