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Last updated: Aug 9, 2026

Pizza Inn

Bone-In Wings, Homestyle Ranch Dressing, 10 Pieces

AppetizersPopular

Pizza Inn Bone-In Wings, Homestyle Ranch Dressing, 10 Pieces is fat-leaning, with about 74% of macro calories from fat. Each serving has 761 calories, 46g protein, 3.9g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

10 pieces

Serving Size

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761

Calories

Per serving

46 g

Protein

3.9 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories761 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 209 mg70%

Sodium 492 mg21%

Total Carbohydrate 3.9 g1%

Dietary Fiber 0.1 g0%

Total Sugars 1.5 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

761

kcal

Protein46 g (24%)

Carbs3.9 g (2%)

Fat62 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 0.1 g0%

Sodium 492 mg21%

Sugars 1.5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 46g protein and 761 calories.Yes

Lower carb3.9g carbs per serving.Yes

Low fat62g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium492mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bone-In Wings, Homestyle Ranch Dressing, 10 Pieces has 664 more calories than Alfredo Cheese Flatbread Pizza Slice and 42.4g more protein. Compare

Bone-In Wings, Homestyle Ranch Dressing, 10 Pieces has 503 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 36g more protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Bone-In Wings, Homestyle Ranch Dressing, 10 Pieces Compared With Nearby Items

Pizza Inn Bone-In Wings, Homestyle Ranch Dressing, 10 Pieces is listed in the Appetizers category with 761 calories, 46g protein, 3.9g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Bone-In Wings, Homestyle Ranch Dressing, 10 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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