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Last updated: Aug 9, 2026

Pizza Inn

Bone-In Wings, Homestyle Ranch Dressing, 20 Pieces

AppetizersPopular

Pizza Inn Bone-In Wings, Homestyle Ranch Dressing, 20 Pieces is fat-leaning, with about 73% of macro calories from fat. Each serving has 1,522 calories, 92g protein, 7.8g carbs, and 123g fat, making it worth balancing with lower-fat items in the same meal.

20 pieces

Serving Size

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1,522

Calories

Per serving

92 g

Protein

7.8 g

Carbs

123 g

Fat

Nutrition Facts

Amount per serving

Calories1,522 kcal

% Daily Value*

Total Fat 123 g158%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 418 mg139%

Sodium 985 mg43%

Total Carbohydrate 7.8 g3%

Dietary Fiber 0.1 g0%

Total Sugars 3.1 g—

Protein 92 g184%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,522

kcal

Protein92 g (24%)

Carbs7.8 g (2%)

Fat123 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate381 min walk

About 152 minutes of running for these calories.

Key Nutrients

Protein 92 g184%

Fiber 0.1 g0%

Sodium 985 mg43%

Sugars 3.1 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 92g protein and 1,522 calories.Yes

Lower carb7.8g carbs per serving.Yes

Low fat123g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium985mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bone-In Wings, Homestyle Ranch Dressing, 20 Pieces has 1425 more calories than Alfredo Cheese Flatbread Pizza Slice and 88.4g more protein. Compare

Bone-In Wings, Homestyle Ranch Dressing, 20 Pieces has 1264 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 82g more protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Bone-In Wings, Homestyle Ranch Dressing, 20 Pieces Compared With Nearby Items

Pizza Inn Bone-In Wings, Homestyle Ranch Dressing, 20 Pieces is listed in the Appetizers category with 1,522 calories, 92g protein, 7.8g carbs, and 123g fat per serving.

Data Source and Methodology

Nutrition values for Bone-In Wings, Homestyle Ranch Dressing, 20 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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