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Last updated: Aug 9, 2026

Pizza Inn

Boneless Wings, Homestyle Ranch Dressing, 20 Pieces

AppetizersPopular

Pizza Inn Boneless Wings, Homestyle Ranch Dressing, 20 Pieces is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,344 calories, 62g protein, 60g carbs, and 96g fat, making it better suited to carb-aware planning than low-carb goals.

20 pieces

Serving Size

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1,344

Calories

Per serving

62 g

Protein

60 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories1,344 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 17.8 g89%

Trans Fat 0 g—

Cholesterol 224 mg75%

Sodium 2,822 mg123%

Total Carbohydrate 60 g22%

Dietary Fiber 3.4 g12%

Total Sugars 3 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,344

kcal

Protein62 g (18%)

Carbs60 g (18%)

Fat96 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate336 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 3.4 g12%

Sodium 2,822 mg123%

Sugars 3 g—

Saturated Fat 17.8 g89%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 62g protein and 1,344 calories.No

Lower carb60g carbs per serving.No

Low fat96g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,822mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boneless Wings, Homestyle Ranch Dressing, 20 Pieces has 1247 more calories than Alfredo Cheese Flatbread Pizza Slice and 58.4g more protein. Compare

Boneless Wings, Homestyle Ranch Dressing, 20 Pieces has 1086 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 52g more protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Boneless Wings, Homestyle Ranch Dressing, 20 Pieces Compared With Nearby Items

Pizza Inn Boneless Wings, Homestyle Ranch Dressing, 20 Pieces is listed in the Appetizers category with 1,344 calories, 62g protein, 60g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Homestyle Ranch Dressing, 20 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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