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Last updated: Aug 9, 2026

Pizza Inn

Boneless Wings, Plain, 20 Pieces

AppetizersPopular

Pizza Inn Boneless Wings, Plain, 20 Pieces is fat-leaning, with about 51% of macro calories from fat. Each serving has 920 calories, 60g protein, 54g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

20 pieces

Serving Size

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920

Calories

Per serving

60 g

Protein

54 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 11.8 g59%

Trans Fat 0 g—

Cholesterol 182 mg61%

Sodium 2,196 mg95%

Total Carbohydrate 54 g20%

Dietary Fiber 3.4 g12%

Total Sugars 0 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein60 g (26%)

Carbs54 g (23%)

Fat52 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 3.4 g12%

Sodium 2,196 mg95%

Sugars 0 g—

Saturated Fat 11.8 g59%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 60g protein and 920 calories.Yes

Lower carb54g carbs per serving.No

Low fat52g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,196mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Plain, 20 Pieces has 823 more calories than Alfredo Cheese Flatbread Pizza Slice and 56.4g more protein. Compare

Boneless Wings, Plain, 20 Pieces has 662 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 50g more protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Boneless Wings, Plain, 20 Pieces Compared With Nearby Items

Pizza Inn Boneless Wings, Plain, 20 Pieces is listed in the Appetizers category with 920 calories, 60g protein, 54g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Plain, 20 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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