Last updated: Aug 9, 2026
Pizza Inn

Boneless Wings, Southwest Dry Seasoning, 20 Pieces

AppetizersPopular

Pizza Inn Boneless Wings, Southwest Dry Seasoning, 20 Pieces is fat-leaning, with about 51% of macro calories from fat. Each serving has 948 calories, 60g protein, 58g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

20 pieces
Serving Size
948
Calories
Per serving
60 g
Protein
58 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories948 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 182 mg61%
Sodium 2,516 mg109%
Total Carbohydrate 58 g21%
Dietary Fiber 5.4 g19%
Total Sugars 1.2 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

948
kcal
Protein60 g (25%)
Carbs58 g (24%)
Fat54 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate237 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 5.4 g19%
Sodium 2,516 mg109%
Sugars 1.2 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 60g protein and 948 calories.Yes
Lower carb58g carbs per serving.No
Low fat54g total fat per serving.No
High sugar1.2g total sugars per serving.No
High sodium2,516mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Southwest Dry Seasoning, 20 Pieces has 851 more calories than Alfredo Cheese Flatbread Pizza Slice and 56.4g more protein. Compare

Boneless Wings, Southwest Dry Seasoning, 20 Pieces has 690 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 50g more protein. Compare

Compare with Alfredo Cheese Flatbread Pizza Slice

Boneless Wings, Southwest Dry Seasoning, 20 Pieces Compared With Nearby Items

Pizza Inn Boneless Wings, Southwest Dry Seasoning, 20 Pieces is listed in the Appetizers category with 948 calories, 60g protein, 58g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Southwest Dry Seasoning, 20 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI