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Last updated: Aug 9, 2026

Pizza Inn

Breadsticks with Cheese & Meat Sauce, 1 Piece

AppetizersPopular

Pizza Inn Breadsticks with Cheese & Meat Sauce, 1 Piece is carb-leaning, with about 47% of macro calories from carb. Each serving has 158 calories, 6.3g protein, 18g carbs, and 6.4g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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158

Calories

Per serving

6.3 g

Protein

18 g

Carbs

6.4 g

Fat

Nutrition Facts

Amount per serving

Calories158 kcal

% Daily Value*

Total Fat 6.4 g8%

Saturated Fat 2.9 g14%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 422 mg18%

Total Carbohydrate 18 g7%

Dietary Fiber 1.2 g4%

Total Sugars 2.3 g—

Protein 6.3 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

158

kcal

Protein6.3 g (16%)

Carbs18 g (47%)

Fat6.4 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 6.3 g13%

Fiber 1.2 g4%

Sodium 422 mg18%

Sugars 2.3 g—

Saturated Fat 2.9 g14%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6.3g protein and 158 calories.No

Lower carb18g carbs per serving.Yes

Low fat6.4g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium422mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breadsticks with Cheese & Meat Sauce, 1 Piece has 61 more calories than Alfredo Cheese Flatbread Pizza Slice and 2.7g more protein. Compare

Breadsticks with Cheese & Meat Sauce, 1 Piece has 100 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 3.7g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Breadsticks with Cheese & Meat Sauce, 1 Piece Compared With Nearby Items

Pizza Inn Breadsticks with Cheese & Meat Sauce, 1 Piece is listed in the Appetizers category with 158 calories, 6.3g protein, 18g carbs, and 6.4g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks with Cheese & Meat Sauce, 1 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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