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Last updated: Aug 9, 2026

Pizza Inn

Breadsticks with Garlic Sauce, 1 Piece

AppetizersPopular

Pizza Inn Breadsticks with Garlic Sauce, 1 Piece is fat-leaning, with about 59% of macro calories from fat. Each serving has 183 calories, 2.7g protein, 16g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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183

Calories

Per serving

2.7 g

Protein

16 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories183 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2.4 g12%

Trans Fat 0.2 g—

Cholesterol 4 mg1%

Sodium 355 mg15%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 2.7 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

183

kcal

Protein2.7 g (6%)

Carbs16 g (35%)

Fat12 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2.7 g5%

Fiber 1 g4%

Sodium 355 mg15%

Sugars 1 g—

Saturated Fat 2.4 g12%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2.7g protein and 183 calories.No

Lower carb16g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium355mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breadsticks with Garlic Sauce, 1 Piece has 86 more calories than Alfredo Cheese Flatbread Pizza Slice and 0.9g less protein. Compare

Breadsticks with Garlic Sauce, 1 Piece has 75 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 7.3g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Breadsticks with Garlic Sauce, 1 Piece Compared With Nearby Items

Pizza Inn Breadsticks with Garlic Sauce, 1 Piece is listed in the Appetizers category with 183 calories, 2.7g protein, 16g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks with Garlic Sauce, 1 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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