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Last updated: Aug 9, 2026

Pizza Inn

Breadsticks with No Sauce, 4 Pieces

AppetizersPopular

Pizza Inn Breadsticks with No Sauce, 4 Pieces is carb-leaning, with about 61% of macro calories from carb. Each serving has 427 calories, 11g protein, 63g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

4 pieces

Serving Size

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427

Calories

Per serving

11 g

Protein

63 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories427 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.2 g21%

Trans Fat 0.1 g—

Cholesterol 14 mg5%

Sodium 920 mg40%

Total Carbohydrate 63 g23%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

427

kcal

Protein11 g (11%)

Carbs63 g (61%)

Fat13 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 920 mg40%

Sugars 4 g—

Saturated Fat 4.2 g21%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 11g protein and 427 calories.No

Lower carb63g carbs per serving.No

Low fat13g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breadsticks with No Sauce, 4 Pieces has 330 more calories than Alfredo Cheese Flatbread Pizza Slice and 7.4g more protein. Compare

Breadsticks with No Sauce, 4 Pieces has 169 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 1g more protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Breadsticks with No Sauce, 4 Pieces Compared With Nearby Items

Pizza Inn Breadsticks with No Sauce, 4 Pieces is listed in the Appetizers category with 427 calories, 11g protein, 63g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks with No Sauce, 4 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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