Last updated: Aug 9, 2026
Pizza Inn

Breakfast Pizza, Medium Slice, Plain

BreakfastPopular

Pizza Inn Breakfast Pizza, Medium Slice, Plain is fat-leaning, with about 45% of macro calories from fat. Each serving has 216 calories, 8.5g protein, 22g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
216
Calories
Per serving
8.5 g
Protein
22 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories216 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 53 mg18%
Sodium 403 mg18%
Total Carbohydrate 22 g8%
Dietary Fiber 0.8 g3%
Total Sugars 1.2 g—
Protein 8.5 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

216
kcal
Protein8.5 g (15%)
Carbs22 g (40%)
Fat11 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8.5 g17%
Fiber 0.8 g3%
Sodium 403 mg18%
Sugars 1.2 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 8.5g protein and 216 calories.No
Lower carb22g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1.2g total sugars per serving.No
High sodium403mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Pizza, Medium Slice, Plain has 119 more calories than Alfredo Cheese Flatbread Pizza Slice and 4.9g more protein. Compare

Breakfast Pizza, Medium Slice, Plain has 42 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 1.5g less protein. Compare

Compare with Alfredo Cheese Flatbread Pizza Slice

Breakfast Pizza, Medium Slice, Plain Compared With Nearby Items

Pizza Inn Breakfast Pizza, Medium Slice, Plain is listed in the Breakfast category with 216 calories, 8.5g protein, 22g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Pizza, Medium Slice, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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