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Last updated: Aug 9, 2026

Pizza Inn

Buffalo Chicken Salad, No Dressing

SaladsPopular

Pizza Inn Buffalo Chicken Salad, No Dressing is fat-leaning, with about 56% of macro calories from fat. Each serving has 586 calories, 38g protein, 28g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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586

Calories

Per serving

38 g

Protein

28 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories586 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,729 mg119%

Total Carbohydrate 28 g10%

Dietary Fiber 4.5 g16%

Total Sugars 3.9 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

586

kcal

Protein38 g (25%)

Carbs28 g (19%)

Fat37 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 4.5 g16%

Sodium 2,729 mg119%

Sugars 3.9 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 38g protein and 586 calories.Yes

Lower carb28g carbs per serving.No

Low fat37g total fat per serving.No

High sugar3.9g total sugars per serving.No

High sodium2,729mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Salad, No Dressing has 489 more calories than Alfredo Cheese Flatbread Pizza Slice and 34.4g more protein. Compare

Buffalo Chicken Salad, No Dressing has 328 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 28g more protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Buffalo Chicken Salad, No Dressing Compared With Nearby Items

Pizza Inn Buffalo Chicken Salad, No Dressing is listed in the Salads category with 586 calories, 38g protein, 28g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Salad, No Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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