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Last updated: Aug 9, 2026

Pizza Inn

Caesar Salad, Small

SaladsPopular

Pizza Inn Caesar Salad, Small is fat-leaning, with about 76% of macro calories from fat. Each serving has 343 calories, 8.9g protein, 12g carbs, and 29g fat, making it a lighter restaurant option to compare with larger meals.

1 salad

Serving Size

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343

Calories

Per serving

8.9 g

Protein

12 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories343 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 6.5 g33%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 941 mg41%

Total Carbohydrate 12 g4%

Dietary Fiber 1.8 g6%

Total Sugars 3 g—

Protein 8.9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

343

kcal

Protein8.9 g (10%)

Carbs12 g (14%)

Fat29 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 8.9 g18%

Fiber 1.8 g6%

Sodium 941 mg41%

Sugars 3 g—

Saturated Fat 6.5 g33%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 8.9g protein and 343 calories.No

Lower carb12g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium941mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad, Small has 246 more calories than Alfredo Cheese Flatbread Pizza Slice and 5.3g more protein. Compare

Caesar Salad, Small has 85 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 1.1g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Caesar Salad, Small Compared With Nearby Items

Pizza Inn Caesar Salad, Small is listed in the Salads category with 343 calories, 8.9g protein, 12g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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