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Last updated: Aug 9, 2026

Pizza Inn

Chicken Caesar Salad

SaladsPopular

Pizza Inn Chicken Caesar Salad is protein-leaning, with about 50% of macro calories from protein. Each serving has 195 calories, 25g protein, 12g carbs, and 5.6g fat, making it a stronger fit for high-protein restaurant planning.

1 salad

Serving Size

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195

Calories

Per serving

25 g

Protein

12 g

Carbs

5.6 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 5.6 g7%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 62 mg21%

Sodium 766 mg33%

Total Carbohydrate 12 g4%

Dietary Fiber 4 g14%

Total Sugars 1.7 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein25 g (50%)

Carbs12 g (24%)

Fat5.6 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 4 g14%

Sodium 766 mg33%

Sugars 1.7 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 25g protein and 195 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat5.6g total fat per serving.No

High sugar1.7g total sugars per serving.No

High sodium766mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad has 98 more calories than Alfredo Cheese Flatbread Pizza Slice and 21.4g more protein. Compare

Chicken Caesar Salad has 63 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 15g more protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Chicken Caesar Salad Compared With Nearby Items

Pizza Inn Chicken Caesar Salad is listed in the Salads category with 195 calories, 25g protein, 12g carbs, and 5.6g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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