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Last updated: Aug 9, 2026

Pizza Inn

Cookies and Cream Dessert

Salad Bar ItemsPopular

Pizza Inn Cookies and Cream Dessert is carb-leaning, with about 55% of macro calories from carb. Each serving has 105 calories, 1.5g protein, 14g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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105

Calories

Per serving

1.5 g

Protein

14 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories105 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 1.5 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

105

kcal

Protein1.5 g (6%)

Carbs14 g (55%)

Fat4.5 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%

Fiber 1 g4%

Sodium 80 mg3%

Sugars 12 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1.5g protein and 105 calories.No

Lower carb14g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies and Cream Dessert has 8 more calories than Alfredo Cheese Flatbread Pizza Slice and 2.1g less protein. Compare

Cookies and Cream Dessert has 153 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 8.5g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Cookies and Cream Dessert Compared With Nearby Items

Pizza Inn Cookies and Cream Dessert is listed in the Salad Bar Items category with 105 calories, 1.5g protein, 14g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Cookies and Cream Dessert are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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