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Last updated: Aug 9, 2026

Pizza Inn

CYO Pizza, Flatbread Crust Slice, No Topping

Create Your Own PizzaPopular

Pizza Inn CYO Pizza, Flatbread Crust Slice, No Topping is carb-leaning, with about 51% of macro calories from carb. Each serving has 92 calories, 3.6g protein, 12g carbs, and 3.6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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Calories

Per serving

3.6 g

Protein

12 g

Carbs

3.6 g

Fat

Nutrition Facts

Amount per serving

Calories92 kcal

% Daily Value*

Total Fat 3.6 g5%

Saturated Fat 1.2 g6%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 235 mg10%

Total Carbohydrate 12 g4%

Dietary Fiber 0.6 g2%

Total Sugars 0.9 g—

Protein 3.6 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3.6 g (15%)

Carbs12 g (51%)

Fat3.6 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 3.6 g7%

Fiber 0.6 g2%

Sodium 235 mg10%

Sugars 0.9 g—

Saturated Fat 1.2 g6%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 3.6g protein and 92 calories.No

Lower carb12g carbs per serving.Yes

Low fat3.6g total fat per serving.No

High sugar0.9g total sugars per serving.No

High sodium235mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

CYO Pizza, Flatbread Crust Slice, No Topping has 5 fewer calories than Alfredo Cheese Flatbread Pizza Slice and the same amount of protein. Compare

CYO Pizza, Flatbread Crust Slice, No Topping has 166 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 6.4g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

CYO Pizza, Flatbread Crust Slice, No Topping Compared With Nearby Items

Pizza Inn CYO Pizza, Flatbread Crust Slice, No Topping is listed in the Create Your Own Pizza category with 92 calories, 3.6g protein, 12g carbs, and 3.6g fat per serving.

Data Source and Methodology

Nutrition values for CYO Pizza, Flatbread Crust Slice, No Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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