Last updated: Aug 9, 2026
Pizza Inn

CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Beef Topping

Create Your Own PizzaPopular

Pizza Inn CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Beef Topping is fat-leaning, with about 59% of macro calories from fat. Each serving has 30 calories, 2.6g protein, 0.5g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
30
Calories
Per serving
2.6 g
Protein
0.5 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.8 g4%
Trans Fat 0.1 g—
Cholesterol 10 mg3%
Sodium 177 mg8%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0.2 g1%
Total Sugars 0.1 g—
Protein 2.6 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein2.6 g (34%)
Carbs0.5 g (7%)
Fat2 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

34% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2.6 g5%
Fiber 0.2 g1%
Sodium 177 mg8%
Sugars 0.1 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 2.6g protein and 30 calories.Yes
Lower carb0.5g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0.1g total sugars per serving.No
High sodium177mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Beef Topping has 67 fewer calories than Alfredo Cheese Flatbread Pizza Slice and 1g less protein. Compare

CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Beef Topping has 228 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 7.4g less protein. Compare

Compare with Alfredo Cheese Flatbread Pizza Slice

CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Beef Topping Compared With Nearby Items

Pizza Inn CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Beef Topping is listed in the Create Your Own Pizza category with 30 calories, 2.6g protein, 0.5g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for CYO Pizza, Individual, Italian Style Crust, 1 Topping Slice, Beef Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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